Kettlebells at Tropical Bodies

THE ULTIMATE HAND HELD FITNESS TOOL FOR STRENGTH, WEIGHT LOSS AND WELL-BEING

Sean has returned from Boston where he trained with Anthony Delugio - a world renowned expert on Kettlebells.

With two full sets of Kettlebells now at Tropical Bodies you too can experience this fantastic training that has stars such as Angelina Jolie, Penelope Cruz and Kim Basinger looking as good as they do.

Our functional training system at Tropical Bodies is one of the most advanced in the country and now with the introduction of Kettlebells to the Club, Townsville has the opportunity to experience first hand this revolutionary training.

The reason for the surge in kettlebell training is that it gets back to basic training that requires functional, whole body fitness. Kettlebells require an individual to focus on whole-body conditioning because lifting and controlling a kettlebell forces the entire body, particularly the core, to contract as a group, simultaneously developing strength and stability. Kettlebell workouts engage multiple muscle groups, making it a great way to get a whole body workout in a relatively short period of time.

To get more info on Kettlebell training and/or request for Training information please contact us on 47720773 or click here for one on one training info.